Ways to Work With Me:
Nourished Mama -
Ayurvedic Pregnancy & Postpartum Guidance (Online)
Personalised Ayurvedic guidance for women during pregnancy and the postpartum period, with a focus on nourishment, digestion, energy, and recovery.
These online sessions are gentle, practical, and mother-centred, and adapted to your individual needs and life phase.
Sessions may include: Personalised nutrition and food guidance, Herbal support, Daily rhythms and simple practices for nervous system support, Support with fatigue, depletion, and postpartum recovery.
This offering is especially supportive for mothers seeking informed, nourishing guidance from home. Sessions are held online and tailored to each woman.
Postpartum Doula Packages
At home visits to support, nourish and nurture you during the sacred window after birth. As a doula, my role is to care for and honour you during your transition into motherhood. Every visit is unique and tailored to your needs. My aim is to ensure you are well rested, nourished and supported so you can dedicate yourself to recovery, replenishing and simply being a mother. Visits will be guided by you and I will be of service to your needs.
Each package includes nourishing food, bodywork, herbal apothecary and on-demand support during the time of care. 4, 6 & 8 week packages available.
Mothers Blessing Way
Planning a baby shower? Plan a mother-centred gathering instead.
A Mother’s Blessing is a gathering held during pregnancy that focuses on the mother — her body, her emotions, and the transition she is moving through — rather than on the baby. The gathering brings women together in a warm, supportive setting, creating space for connection, reflection, and care. Through shared conversation, gentle embodied practices, and creative offerings, the mother is acknowledged and supported as she prepares for motherhood.
Each Mother’s Blessing is thoughtfully curated and may include journaling, story sharing, gentle movement, sound, and the creation of postpartum nourishment for the mother.
Ayurveda mama- treatment
Postpartum Treatment (90 minutes) £150
A deeply nourishing postpartum treatment designed to support recovery, rest, and integration after birth.
This session may include:
Abhyanga (herbal oil massage), Sound healing, ayurvedic belly binding, moxibustion & guided meditation
Each treatment is adapted to the mother and the stage of postpartum she is in. This session is an invitation to soften, be held, and receive. At North London studio.
Pregnancy- & Mama Circles
Monthly circles in North London to connect with your mama village, launching in 2026.
Pregnancy yoga &
Mama and Baby Yoga
5 week Mama & Baby yoga every Tuesday at 11am, starting on 19th August at Down To Earth, Tufnell Park. Book here.
Contact for 1:1 classes